Forest Bathing & Nature Therapy Walk
3 hours
from $75.00
Overview
Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses rather than rushing to a destination. Enjoy the magic along the way! I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace.
Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you’ve left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!
Forest Bathing & Nature Therapy Walk
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Duration
3 hours
3 hours
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Pickup
Meet at the start point (no pickup)
Meet at the start point (no pickup)
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Meeting / start point
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way…
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way…
What's included
- Your walk culminates with a tea ceremony featuring a wild crafted infusion.
Not included
- Gratuity
Good to know
- Service animals allowed
- Suitable for all physical fitness levels
